Welcome to my Blog

I believe in living what I teach and sharing the journey with others – the ups, the downs, and every juicy curve along the way. From my combined years of business, spiritual, and personal development, education, and training, I share effective and pragmatic tips, tools, and resources. You’ll also hear stories from my spiritual adventures and travel, and the stories of others that have experienced a similar, yet unique, metamorphosis.

Conscious Living
Lyndsay K. R. Toensing

Fear or Love – What are your values reflecting?

Consciously choosing your values provides a powerful framework for you to live your life. It helps guide who you are, how you show up, the work you want to do, the people want to surround yourself with, and even the partner you choose.

Even after all the deep, transformative inner work that I’ve done over the years, I just realized I my values were reflecting my fears…

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Conscious Living
Lyndsay K. R. Toensing

My old friend, Resistance

Why is it that when we are making progress towards our dreams and goals that we come face to face with resistance?

Read more to find out why and how you can move through it with more ease, grace, and compassion.

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Conscious Living
Lyndsay K. R. Toensing

Balancing Your Dual Energies – Stop just Surviving the Day

An imbalance in your energies can lead to burn out, frustration, anxiety, and an inability to handle failure/loss or process negative emotions. ⁠Right, wrong, or indifferent, our society encourages and promotes an imbalance in these energies unknowingly.

Are you out of balance?

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Spiritual Growth
Lyndsay K. R. Toensing

Soul Contracts – You signed up for this?

What would you say if I told you that the trials and tribulations, the toxic relationships, and the other “bad” things that happened to you in your life happened and will happen because you signed up for it?
I’m betting some of you will be very triggered by this concept.

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Free E-Book

Get a free copy of my bestselling book, The Beautiful Un-Becoming: The Ultimate Guide to Life after Spiritual Awakening

Check out my Other Work