Welcome to my Blog

I believe in living what I teach and sharing the journey with others – the ups, the downs, and every juicy curve along the way. From my combined years of business, spiritual, and personal development, education, and training, I share effective and pragmatic tips, tools, and resources. You’ll also hear stories from my spiritual adventures and travel, and the stories of others that have experienced a similar, yet unique, metamorphosis.

Conscious Living
Lyndsay K. R. Toensing

The Healing Power of Emotions

Emotions are a powerful healer, if you are willing to listen. Here are 5 steps to help you reconnect with your emotions so you can harness their power.

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Conscious Living
Lyndsay K. R. Toensing

Emotions – Whose responsibility is it anyway?

I saw this article posted on LinkedIn today asking the question, “Should Emotions be taught in school?” While it’s from 2017, it is still a good conversation starter about how we feel, process, and express emotions in a healthy and productive way – or not.

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