The amount of love and acceptance you can receive from others is proportionate to the amount you love and accept yourself. If you aren't feeling it from the outside world, look at your inside world ... READ the POST
Tis the Season for Receiving – Part 1 of 2
There is no question that this holiday season is nothing like we’ve seen in our lifetime. Especially here in the U.S. where we are being asked to not have family holiday gatherings across the country. ... READ the POST
Losing the Strength to be Strong
“I’m losing the strength to be strong,” I murmured as tears streamed down my face during a Shamanic Women’s circle back in 2018. I held the healing stone in my hand, signaling to the group that it was ... READ the POST
The Healing Power of Emotions
Traveling home and spending time with family is always a great test of our practices around awareness, patience, kindness, love, and compassion towards ourselves and our families. My partner and I ... READ the POST
Emotions – Whose responsibility is it anyway?
I saw this article posted on LinkedIn today asking the question, “Should Emotions be taught in school?” While it’s from 2017, it is still a good conversation starter about how we feel, process, and ... READ the POST
The Point of Life
This past July, I was supposed to be in Peru studying and working with an incredible group of shamans and shaman practitioners. As we all know, the global pandemic and the US being told to stay home ... READ the POST